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Founded by Shannon Anderson, the online studio offers Pilates and Yamuna® Body Rolling sessions.  Ms. Anderson is a comprehensively trained Nationally Certified Pilates Teacher (NCPT).  She spent 7 years as a teacher trainer and taught continuing education courses.  Shannon is also a certified Yamuna® Body Rolling practitioner.  Ms. Anderson has taught for both the Houston Ballet Academy and Rice University.

Centered on student needs and the restorative aspects of the Pilates method, the online sessions are calm and focused.  With an emphasis on quality, only online personalized individual sessions are offered.  Sessions are by appointment.

For more information or to schedule, please email the address below.