Happy Thanksgiving!

I just wanted to express gratitude for you!

Thank you for sharing yourself, your life and your most valuable resources – your time, your trust and your health.

It is an honor to support you on your journey.

I hope you enjoy many moments this Holiday that are filled with gratitude.

Wishing you and your loved ones a Happy Thanksgiving!

Warmly,

Shannon


Update on Deedie Root

Some of you may remember Deedie Root. With her permission, I’m sharing a letter she wrote on her progress and a way you may be able to help!

Deedie’s story


How To Stay On Track Through The Holidays!

5 quick, easy tips to help you navigate through the all the temptations and stay slim through the season.

Read here.

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