As many of you know, the first Saturday of May is International Pilates Day. In the past, it had been a time to celebrate in large community gatherings. Obviously, it was a little different this past weekend.
Please enjoy this video from Balanced Body with greetings from around the world! If you have ever wondered what kind of exercises Pilates teachers make up on the equipment when they are bored, then wonder no more. (Do NOT try this at home!)
Cheers to Pilates Day…
Every Day!