De-stress with Yamuna

Yamuna with student

It is coming up on the one year marker since the in person studio sessions came to a halt on March 11 and online sessions began on March 12, 2020. I remember March 11 clearly and being in the studio. Three things in particular happened that day: the World Health Organization officially declared the pandemic, the first case of local spread and the rodeo was cancelled. (You know it’s serious when that happens in Texas!) 

Obviously, a lot has changed in the world over the past year. While change is often challenging, there is good that can come from it as well. In particular, a positive trend has been the move online and being able to more easily learn from Master teachers and experts across the country and the globe.

You may not be aware but Yamuna is alive and active. She generally taught workshops in exotic locations like India, but since the pandemic she too has gone online.

If you need to de-stress due to the pandemic or due to the recent weather event here in Texas or perhaps you’ve always wondered what a class with Yamuna herself would be like…well, now you can do that! For the class schedule, check out Yamuna Live.

In addition to Yamuna, there is Yamuna Anytime or YBR® Anytime, started by Dianne Glass several years ago. You may not have heard of Dianne, but she is one of Yamuna’s trusted teacher trainers and has been with Yamuna since the beginning. I’ve had the pleasure of learning from Dianne on a number of occasions, and I’m grateful for her expertise and guidance in the Yamuna method. 

Dianne had the innovative idea to hire a videographer and create classes online years before the pandemic. YBR® Anytime has professional quality filming, lighting etc, classes added regularly and a video library. It’s something worth checking out!

As times change, I hope you prioritize what is important, continue to practice good self-care, including Pilates and perhaps de-stressing with Yamuna too!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.